Have you ever felt lost on the Internet? You get on this virtual tour of unlimited social opportunities and you come to a pause, you then ask yourself "How did I end up here?" or "I cannot believe I have been on the computer this long?" If you are like me, you may need to establish a few boundaries for yourself to avoid getting lost in cyberspace. Here are some practical suggestions:
- Predetermine your web agenda. Have a clear plan of what you are doing and where you are going on the Internet before you begin your surf.
- Plan ahead. Have a reason for getting off the Internet. Make sure you know what's next on your agenda after you finish your Internet route so that you'll have a motivating reason to exit and return to the physical and present reality.
- Time yourself. Limit your time on the Internet.
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